9 months to mama

Warning: People Will Touch Your Baby Bump

Warning: People Will Touch Your Baby Bump By Libby Hudson Lydecker “It’s one thing when family members or friends want to touch the baby bump but do not be surprised when perfect strangers will walk right up to you and place their hands on your stomach as though it is a melon at the supermarket that needs the thump test.  “ A strange and different experience when you become noticeably pregnant is how your body now seems like public property to strangers. It’s one thing when family members or friends want to touch the baby bump but don’t be...

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Staying Physically Active is Important in Pregnancy

Staying Physically Active is Important in Pregnancy By Libby Hudson Lydecker “Now while no one would recommend starting a brand new sport or workout routine while pregnant, it is perfectly alright during a normal pregnancy to keep up your workouts.” When you are pregnant the last thing you may want to do is go work out in an exercise class or take a run or walk. This can be especially difficult in the first trimester when nausea and morning sickness are having their way with you. It is important to try to keep your body moving as much as...

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