Ego Eradicator is a great way to get out of our own egos as well as put up a protection around ourselves from the egos around us. Our Mindful Mama, Libby Hudson Lydecker shows us this 3 minute yoga hack! It’s an easy way to start your day!

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Author: Libby Hudson Lydecker

Libby Hudson Lydecker is a mother of two, a Kundalini Yoga teacher with over a decade of experience, a screenwriter and a Real Mom Daily partner. Libby Serves as the Lifestyle and Wellness Editor for RMD. As Lifestyle and Wellness Editor, Libby brings her wisdom of Kundalini Yoga and holistic life hacks to her articles as well as real world solutions through yoga techniques in her Mindful Mama video series created at RMD. Libby balances her time between her family, teaching Kundalini yoga to women and children, leading women’s yoga retreats in beautiful destinations around the country, writing screenplays and publishing articles for Real Mom Daily. Her ability to balance all of this comes from her strong yoga practice and a stronger sense of humor. Libby relates to Gloria Steinem’s quote, “Writing is the only thing that, when I do it, I don’t feel I should be doing something else.” As well as Yogi Bhajan’s quote, “I don’t believe in miracles, I rely on them.” Libby believes that Real Mom Daily is a forum for women to communicate consciously with kindness, real life perspectives and humor. RMD provides a supportive space for moms to feel understood and share their experiences. “When women gather together in consciousness, we can change the world.” View all posts by Libby Hudson Lydecker

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