It’s no secret that summer is right around the corner. For many moms, the end of the school year likely means you are tapped out, depleted of energy, and downright exhausted. If you are feeling this way, then it’s time for a reboot. It’s time to IGNITE your health.

Are you ready to:

  • have increased energy
  • boost your mood
  • sleep better
  • fuel your body with essential nutrients
  • reduce stress

Let’s do it together!

Join Real Mom Daily and Certified Health Coach, Mel Rosenstock, for our FREE Ignite Your Health Challenge.

During the 7-day free challenge, you will be focusing on igniting your health in body, mind, and soul. The best part is you don’t have to do it alone. By joining the Real Mom Daily 7-day Ignite Your Health Challenge, you join a community of like-minded women who are ready to support, encourage and challenge you to sizzle into summer in optimal health.

Summer is a time to come out of hiding, reemerge from the darkness, and rejoice in the youthfulness that summer embodies. Longer days, more sunshine, and a lightheartedness encompass the feeling of summer, which us mama’s are ready to embrace. Guess who else can join the fun? Your kiddos! What better accountability buddies, then your kids.

How are you going to Ignite Your Health?

Each day focuses on the mind, body, and soul component, as that is the fuel for igniting your health! Over the course of seven days, you will receive a daily e-mail guiding you through the challenge prompt for each day, which will be a bite-sized actionable item – such as a recipe, workout, or mindfulness component.

Every single day incorporates: a smoothie, a salad, and movement!

There is no equipment needed, no products to buy, no extra time required. Real Mom Daily will provide the structure, strategy, and resources via recipes, videos, and support. All you need is a willingness, determination and a desire to IGNITE YOUR HEALTH! Are you up for the challenge?

The FREE 7-day Ignite Your Health Challenge starts on Monday, June 19th. Join NOW by clicking here! BONUS: The first ten people to sign-up will get a FREE one-on-one coaching call with Real Mom Daily’s resident Health Coach, Mel Rosenstock.