Summer cold? Sick of the sniffles cycling through your family? This super immunity smoothie will deliver nutrients to all while curing colds and fighting germs.

1 1/2 ripe bananas
1 tsp reishi powder
1 tbsp coconut oil
3 cups kale
1/2 avocado
2 cups pineapple
Drizzle of honey

In blender, combine all. Gradually add 1 cup of water until smooth. Add 2 cups of ice and blend again.



Author: Carly Stewart

Carly Stewart is a hobby home chef. She is raising her 3 boys in Naples Florida with her husband Jeremy. Her kids are allergic to gluten so knowing what’s in their food is very important to her. She loves using family recipes and reinventing them gluten free. Carly learned to cook with her mom and grandparents starting at a very young age. She loves feeding her family meals made from pure ingredients and most importantly, she loves sharing the experience of cooking with them in the kitchen. View all posts by Carly Stewart

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