“Prosperity is a state of living in abundance.”

My teacher, Yogi Bhajan the master of Kundalini Yoga taught that we draw to us what we vibrate. That when we are able to shift our own energetic realities to a higher vibration, we will attract similar energies of that high vibration. In other words, if you shift your inner radio channel from some crappy country and western station playing songs about a one legged dog and a tornado magnet double wide trailer, and tune in to a station playing classical symphonies, you will find your experience shifts. Not to beat up on country music in particular, but the point is, if you are stuck on one channel, it’s hard to make the energetic bump up to another frequency. So the question is, how do we make this shift? How do we turn that inner daily out of self pity, illness and poverty to tune us into something higher?

Yogi Bhajan explained how we can consciously shift our energetic vibration by practicing yoga and meditation. He gave a technology for using this energy to magnetize more positive experiences to ourselves. When we shift our consciousness we draw to us prosperity in all forms. Prosperity is a state of living in abundance. By making a commitment to practice this meditation, there must at first be a decision in your conscious mind, that I believe I am worth health, wealth and happiness. For some people that can be ninety percent of the battle. Make the choice to shift your reality. Practice this for 5 minutes every day for forty days and see what opens up.

 

  1. Sit in cross legged position with eyes closed and focused on the brow point.
  2. Bring in elbows to the sides with forearms parallel to the ground. The hands point forward, palms up and wrists straight.
  3. Touch the thumbs to the index fingers.
  4. Chant the mantra in a steady voice; HAR HA-RAY HAREE, WHA-HAY GU-ROO.
  5. Keep this flowing for at least 5 steady minutes.

 

This meditation will help relieve anxiety and help us flow into a space of abundance with faith that there is a way through every block.

Sat Nam.

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Author: Libby Hudson Lydecker

Libby Hudson Lydecker is a mother of two, a Kundalini Yoga teacher with over a decade of experience, a screenwriter and a Real Mom Daily partner. Libby Serves as the Lifestyle and Wellness Editor for RMD. As Lifestyle and Wellness Editor, Libby brings her wisdom of Kundalini Yoga and holistic life hacks to her articles as well as real world solutions through yoga techniques in her Mindful Mama video series created at RMD. Libby balances her time between her family, teaching Kundalini yoga to women and children, leading women’s yoga retreats in beautiful destinations around the country, writing screenplays and publishing articles for Real Mom Daily. Her ability to balance all of this comes from her strong yoga practice and a stronger sense of humor. Libby relates to Gloria Steinem’s quote, “Writing is the only thing that, when I do it, I don’t feel I should be doing something else.” As well as Yogi Bhajan’s quote, “I don’t believe in miracles, I rely on them.” Libby believes that Real Mom Daily is a forum for women to communicate consciously with kindness, real life perspectives and humor. RMD provides a supportive space for moms to feel understood and share their experiences. “When women gather together in consciousness, we can change the world.” View all posts by Libby Hudson Lydecker

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